Intermediate Vinyasa

What to expect: These classes are for those with a strong asana practice but who wish to go deeper. Don’t be put off by the name or duration: these vigorous Vinyasa classes are physically demanding but also intensely spiritual and incredibly transformative. You will sweat, stretch further, fall over, push yourself to the limit and may even curse the teacher; but you will leave feeling rejuvenated, elated, and deeply connected with your inner-self. Weaving ancient and modern yogic practices, you will be guided on a profound journey synchronising dynamic movement with breath. Come with an open heart.